Stressfool Attitude Major part of the stress arises because of our limiting thoughts about ourselves, relationship, work and life. Stress has nothing to do with what the world does to you. It has everything to do with how you respond to it.
Spiritual Approach to Stress Management L P Bhanu Sharma Principal, Apex College Life Coach, Jeevan Vigyan
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When do you feel stressful?
Stress Is… Our Emotional Response to circumstances that force us to act, change, or adjust in some way to maintain our footing, or to keep things balanced. Circumstances may be real or just perceived. It is how you activate the alarm system within your body when you perceive threat.
Stress has become a modern day epidemic. Here is ‘how’
STRESS: The Silent Killer
80% of all illness comes from stress. About 75-90% of the visits to hospitals/clinics are stress related. Ulcers, sleeping disorders, memory loss and obesity are stress related.
STRESS: The Silent Killer It is now known that about two-thirds of all heart disease is not caused by traditional risk factors: cholesterol, smoking, unmanaged lifestyle. Many types of cancer are stress-related.
STRESS: The Silent Killer One-third of Americans feel they are living with extreme stress. About half of Americans (48%) feel that their stress has increased over the past five years. Workplace stress costs US more than $300 billion each year in health care, missed work and stress-reduction.
STRESS: The Silent Killer Four out of five workers feel stress on the job. Nearly half say they need help in learning how to manage stress. 42% say their coworkers need such help.
Stress has taken a toll on every aspect of human living : personal life, family, work, society, environment Stress has turned life into meaningless pursuit, ruined family, paralyzed relationships, cut down our productivity and narrowed our vision. Every individual could have done much more – we have narrowed down productivity. We have taken trucks to office.
Stress = c;xhtf No Stress = ;xhtf Stress In Nepali?
In life, a man runs so hard only on two occasions – either as a participant in the Olympics or during a police chase. Why are you running this fast? Amar Akbar Anthony (Hindi movie)
Stress is to mind what Fever is to body Living with stress is like living with fever whole life. No taste, no smell, no touch, no sense. Stress erodes away our human qualities and we tend to go away from ourselves. We cannot ACT, we just REACT.
Spirituality says the only reason why stress arises is: ‘EGO’
Life is one indivisible whole, don't departmentalize it. Mahatma Gandhi You cannot change the world. But you can always change the way you look at the world. Anon
Stressfool Attitude Major part of the stress arises because of our limiting thoughts about ourselves, relationship, work and life. Stress has nothing to do with what the world does to you. It has everything to do with how you respond to it.
Attitude towards Work Work is one of the main sources of stress in the current times. Our attitude towards our work and actions is important.
Love what you are doing. You will never have to be unhappy whole life. Confucius Work is worship, duty is devotion. Satya Sai Baba The moment you feel tired and exhausted from work, you are nearing the end of living. Last message from Sage Basistha to Lord Ram
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